Understanding Sleep Apnea
Sleep apnea is a common sleep disorder where breathing repeatedly stops and starts during sleep. This disruption prevents restful sleep and can impact your health.
What Causes It and Why It Matters
Dr. Atul Mittal explains that factors like airway obstruction or brain signaling issues can cause sleep apnea. Ignoring it can lead to serious health complications.
Don't Ignore the Signs
If you experience loud snoring, daytime sleepiness, or gasping for air during sleep, it's important to consult a doctor. Early diagnosis and treatment are key to better health.
